San Jose Boot Camp offers an excellent fitness program. Clients have achieved up to 5 % reduction in body fat, improved strength, reduced stress levels, impressive weight loss and more self-esteem. The personal trainer in San Jose offers nutritional advice, fitness instruction and fun exercise activities that are meant to make the client enjoy their time in the boot camp.
Some exercise equipment that can help give perfectly formed abs include:
Stamina 1215 Orbital Rower
This high precision machine has an extruded beam made of aluminium. The rower has a ball bearing roller system that helps to eliminate friction during operation.It comes with tension controls that can be adjusted easily and a smooth resistance enhanced by its hydraulic cylinder. The user can enjoy a more intense work out by increasing the incline of the beam.
The multi-function monitor of the Stamina Orbital Rower displays information about calories burned, distance, miles rowed, speed and time taken. For maximum comfort, the rower has a thick padded seat and pivoting foot plates.
HealthRider Fitness Strider
The machine gives amazing abs with a bodybuilder’s “V-shape”. The strider machine targets the abs and upper body muscles.It has wide, rotating handle bars that enhances its efficiency in working both lower body and upper body muscle groups. The removable rowing handles of the machine can be used for arm and shoulder workouts with a wide range of body moves.
The machine comes with pedals that increase the range of motion available to the user. The HealthRider Fitness Strider has an adjustable seat and a smooth linkage system that gives a workout with minimum noise. The LCD monitor shows information of the reps so the user can monitor the exercise routine effectively.
Remedy Total Body Exerciser
This machine offers a fun way to rip your abs and improve your cardiovascular health.It has an adjustable tension knob that can be altered to meet the fitness goals of the user. For more comfort and safety, the body exercise has a slip-resistance pedals and footing. Its compact design makes it easy to move and store.